Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. yannick35

    Snapping hip syndrome

    yannick35, Jan 10, 2008 ... 2 3
    Replies:
    40
    Views:
    9,635
    yannick35
    Jan 24, 2008
  2. eggbeater

    Foam roller

    eggbeater, Jan 9, 2014 ... 2
    Replies:
    39
    Views:
    8,123
    Ben Gash CLF
    Mar 25, 2014
  3. SAMA-UK

    Sciatic pain . . .

    SAMA-UK, Apr 22, 2011 ... 2
    Replies:
    39
    Views:
    11,762
    Late for dinner
    Jun 25, 2011
  4. ShadowHawk

    How old must a child be before I can condition his shins?

    ShadowHawk, Aug 24, 2011 ... 2
    Replies:
    38
    Views:
    7,311
    Kwajman
    Aug 26, 2011
  5. sn11

    exercise-induced asthma

    sn11, Oct 15, 2007 ... 2
    Replies:
    38
    Views:
    4,244
    Bagpussfan
    Oct 23, 2007
  6. Southpaw535

    Dealing with time out

    Southpaw535, Nov 29, 2010 ... 2
    Replies:
    37
    Views:
    3,581
    Southpaw535
    Dec 2, 2010
  7. narcsarge

    Surgery!

    narcsarge, Dec 14, 2007 ... 2
    Replies:
    37
    Views:
    3,681
    narcsarge
    Jan 27, 2008
  8. Omicron

    Omi-poll #3: Injuries

    Omicron, Jan 21, 2013 ... 2
    Replies:
    36
    Views:
    6,163
    Kwajman
    Apr 23, 2013
  9. Latikos

    Cauliflower or not cauliflower

    Latikos, May 4, 2016 ... 2
    Replies:
    35
    Views:
    7,288
    CauliBuds
    Feb 28, 2020
  10. Van Zandt

    Retired at 26 due to injury

    Van Zandt, Jun 8, 2010 ... 2
    Replies:
    34
    Views:
    4,325
    Van Zandt
    Jun 15, 2010
  11. righty

    what can I do with one arm?

    righty, Feb 6, 2013 ... 2
    Replies:
    33
    Views:
    4,941
    Zabrus
    Mar 14, 2013
  12. belltoller

    Training During Illness

    belltoller, Oct 21, 2011 ... 2
    Replies:
    32
    Views:
    4,215
    belltoller
    Nov 15, 2011
  13. ShadowHawk

    Will I always have rib pain after a fight/spar?

    ShadowHawk, Sep 14, 2011 ... 2
    Replies:
    32
    Views:
    16,133
    ShadowHawk
    Sep 17, 2011
  14. Kuma

    How do you warm up?

    Kuma, Jan 2, 2013 ... 2
    Replies:
    31
    Views:
    5,324
    John Titchen
    Jan 3, 2013
  15. Pretty In Pink

    Bruised Testicle?

    Pretty In Pink, Jul 6, 2014 ... 2
    Replies:
    29
    Views:
    8,660
    Rataca100
    Aug 6, 2017
  16. kungfupanda71

    Ribcage injury during sparring

    kungfupanda71, Apr 28, 2019 ... 2
    Replies:
    28
    Views:
    4,109
    Terry7987979
    Sep 15, 2020
  17. Su lin

    Gah I gone deaf!What?

    Su lin, Aug 27, 2008 ... 2
    Replies:
    28
    Views:
    2,810
    Frodocious
    Oct 7, 2008
  18. Ero-Sennin

    Neck/Spinal Strain

    Ero-Sennin, Mar 28, 2014 ... 2
    Replies:
    27
    Views:
    5,483
    Ero-Sennin
    Apr 1, 2014
  19. Van Zandt

    Hernia and knee pain

    Van Zandt, Mar 16, 2009 ... 2
    Replies:
    27
    Views:
    8,560
    potlucky10
    Apr 10, 2009
  20. Hapuka

    A trick knee and doctors that fart around, what next?

    Hapuka, Dec 9, 2007 ... 2
    Replies:
    27
    Views:
    3,414
    Tansy
    Dec 15, 2007
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