Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. HawksShadow

    Danger of punching with permanent tendon damage?

    HawksShadow, Dec 30, 2018
    Replies:
    12
    Views:
    1,551
    Morik
    Jan 7, 2019
  2. Mushroom

    Epilepsy and BJJ

    Mushroom, Dec 17, 2018
    Replies:
    6
    Views:
    3,585
    Smitfire
    Dec 18, 2018
  3. Nachi

    Hamstring... tear?

    Nachi, Nov 30, 2018
    Replies:
    16
    Views:
    2,275
    Terry7987979
    Jul 21, 2020
  4. Mushroom

    Fixed

    Mushroom, Oct 3, 2018
    Replies:
    0
    Views:
    1,019
    Mushroom
    Oct 3, 2018
  5. CauliflowerEar

    Labrum tear?

    CauliflowerEar, Sep 23, 2018
    Replies:
    3
    Views:
    2,169
    dbl0
    Sep 24, 2018
  6. aaradia

    Thoughts on cortisone shots?

    aaradia, Sep 16, 2018
    Replies:
    3
    Views:
    1,179
    aaradia
    Sep 28, 2018
  7. EdiSco

    Most injury prone grappling art

    EdiSco, Jul 3, 2018
    Replies:
    15
    Views:
    2,608
    EdiSco
    Jul 5, 2018
  8. Ero-Sennin

    TimTam Massage Gun

    Ero-Sennin, Jun 24, 2018
    Replies:
    16
    Views:
    6,130
    axelb
    Jan 29, 2020
  9. Knee Rider

    Safer to lift before or after kickboxing?

    Knee Rider, Jun 10, 2018 ... 2
    Replies:
    24
    Views:
    3,124
    icefield
    Apr 25, 2019
  10. Combat Sports
    Locked

    Daughter needs help.

    Combat Sports, Feb 26, 2018 ... 6 7 8
    Replies:
    141
    Views:
    15,929
    Simon
    Oct 17, 2023
  11. julio kodokan

    What about opening a "Old martial artists (over sixties) forum"?

    julio kodokan, Dec 18, 2017
    Replies:
    5
    Views:
    1,471
    El Medico
    Dec 19, 2017
  12. Skiptowncat

    Neck problems

    Skiptowncat, Dec 8, 2017 ... 2
    Replies:
    25
    Views:
    3,732
    querist
    Jul 28, 2018
  13. john83gater

    Hip lower back pain

    john83gater, Nov 29, 2017
    Replies:
    2
    Views:
    1,156
    Dead_pool
    Nov 30, 2017
  14. Knee Rider

    Dealing with layoff

    Knee Rider, Nov 2, 2017
    Replies:
    15
    Views:
    2,064
    Latikos
    Nov 3, 2017
  15. Knee Rider

    seperated rib

    Knee Rider, Oct 20, 2017
    Replies:
    15
    Views:
    2,800
    Knee Rider
    Feb 5, 2018
  16. drissa

    Pain above ankle from dorsiflexion - weak calves? Any views?

    drissa, Jun 3, 2017
    Replies:
    2
    Views:
    2,374
    drissa
    Jun 3, 2017
  17. Smaug97

    Concussion/head injury grrrrr

    Smaug97, Mar 9, 2017
    Replies:
    10
    Views:
    3,245
    GoldShifter
    Mar 19, 2017
  18. Smaug97

    Dealing with black eyes

    Smaug97, Mar 4, 2017
    Replies:
    7
    Views:
    2,023
    Latikos
    Mar 5, 2017
  19. BahadZubu

    Looking for some hope.

    BahadZubu, Jan 2, 2017
    Replies:
    15
    Views:
    3,638
    BahadZubu
    Mar 13, 2017
  20. matveimediaarts

    How long does a sprained finger need to be splinted?

    matveimediaarts, Dec 25, 2016
    Replies:
    4
    Views:
    2,377
    holyheadjch
    Dec 25, 2016
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