Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Simon
    Locked Sticky

    Forum Rules

    Simon, Jun 12, 2016
    Replies:
    0
    Views:
    4,206
    Simon
    Jun 12, 2016
  2. Combat Sports
    Locked

    Chronic Overtraining Syndrome?

    Combat Sports, Sep 2, 2023 ... 2
    Replies:
    26
    Views:
    1,530
    Simon
    Oct 10, 2023
  3. Combat Sports

    Sore for a WEEK???

    Combat Sports, Apr 9, 2022
    Replies:
    5
    Views:
    1,567
    Simon
    Apr 10, 2022
  4. Smitfire

    Tennis elbow

    Smitfire, Dec 22, 2021
    Replies:
    8
    Views:
    1,256
    Smitfire
    Mar 9, 2022
  5. Combat Sports

    Shoulder issue?

    Combat Sports, Oct 26, 2021
    Replies:
    11
    Views:
    1,418
    Grond
    Oct 27, 2021
  6. SAMSTAR

    Post surgery return?

    SAMSTAR, Oct 17, 2021
    Replies:
    3
    Views:
    1,149
    Tom bayley
    Oct 22, 2021
  7. Combat Sports

    Persistent pain in both ankles....

    Combat Sports, Jul 15, 2021
    Replies:
    8
    Views:
    1,509
    Combat Sports
    Apr 9, 2022
  8. Paoquan

    Nasty pain on the inside of my knees when jogging/running.

    Paoquan, Mar 7, 2021
    Replies:
    14
    Views:
    1,627
    axelb
    Mar 26, 2021
  9. JB70

    Golfer"s elbow

    JB70, Feb 12, 2021
    Replies:
    13
    Views:
    1,497
    Flying Crane
    Feb 28, 2021
  10. aaradia

    Dislocated finger

    aaradia, Jan 2, 2021
    Replies:
    3
    Views:
    1,266
    Nachi
    Jan 4, 2021
  11. Maryreade1234

    Anyone been able to go back to training after a broken arm?

    Maryreade1234, Oct 4, 2020
    Replies:
    12
    Views:
    5,720
    Dead_pool
    Jan 4, 2021
  12. IronMaiden1991

    Nagging thumb pain, probably and RSI

    IronMaiden1991, Aug 3, 2020
    Replies:
    2
    Views:
    1,523
    wakaba
    Sep 3, 2020
  13. Maryreade1234

    training with broken arm

    Maryreade1234, Mar 9, 2020
    Replies:
    19
    Views:
    4,455
    Grond
    Mar 12, 2020
  14. spawn2031

    Advanced Osteoarthritis in Hips

    spawn2031, Feb 20, 2020
    Replies:
    7
    Views:
    1,833
    wakaba
    Sep 2, 2020
  15. Maryreade1234

    Can a heavy protein diet reduce rib injuries?

    Maryreade1234, Nov 19, 2019
    Replies:
    15
    Views:
    2,763
    Terry7987979
    Jul 21, 2020
  16. Tom bayley

    getting an accurate diagnosis of a condition, particularly one that is hard to detect or is rare.

    Tom bayley, Aug 16, 2019
    Replies:
    3
    Views:
    1,548
    Dead_pool
    Aug 17, 2019
  17. Tom bayley

    possible hernia but hard to diagnose

    Tom bayley, Aug 14, 2019
    Replies:
    10
    Views:
    1,969
    Xue Sheng
    Aug 19, 2019
  18. Jaydub

    Torqued knee during training

    Jaydub, Jun 26, 2019
    Replies:
    15
    Views:
    1,993
    Mushroom
    Jun 28, 2019
  19. kungfupanda71

    Ribcage injury during sparring

    kungfupanda71, Apr 28, 2019 ... 2
    Replies:
    28
    Views:
    4,102
    Terry7987979
    Sep 15, 2020
  20. Kimberley

    Is this wear and tear or something else?

    Kimberley, Apr 25, 2019
    Replies:
    8
    Views:
    1,417
    Xue Sheng
    Apr 27, 2019
  21. Kreezior

    Stabilization operation of the mis tlif l4-l5 spine and martial arts

    Kreezior, Mar 31, 2019
    Replies:
    8
    Views:
    1,251
    Dead_pool
    Mar 31, 2019
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