Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. pachanga

    Forearm conditioning/bashing

    pachanga, Jan 21, 2005 ... 4 5 6
    Replies:
    114
    Views:
    11,410
    NaughtyKnight
    Jan 28, 2005
  2. minamo9

    My daily food/drink intake

    minamo9, Jun 4, 2012 ... 4 5 6
    Replies:
    112
    Views:
    11,947
    minamo9
    Jun 12, 2012
  3. Southpaw535

    Training in heat

    Southpaw535, Jul 11, 2010 ... 4 5 6
    Replies:
    111
    Views:
    12,329
    Southpaw535
    Jul 26, 2010
  4. mmafiter

    Bodybuilding for the Martial Artist

    mmafiter, Jun 15, 2002 ... 4 5 6
    Replies:
    111
    Views:
    23,299
    narcsarge
    Apr 6, 2006
  5. Ophqui

    legit use for ankle/wrist weights?

    Ophqui, Dec 29, 2004 ... 4 5 6
    Replies:
    111
    Views:
    11,686
    ninjamonkey
    Apr 18, 2005
  6. Dae Han

    Juicing

    Dae Han, Feb 28, 2006 ... 4 5 6
    Replies:
    110
    Views:
    6,533
    Incredible Bulk
    Mar 3, 2006
  7. Gary

    Fish Oils

    Gary, Aug 24, 2007 ... 4 5 6
    Replies:
    108
    Views:
    12,514
    Matt B
    Oct 5, 2008
  8. Hatamoto

    What physical feats should every man be able to do?

    Hatamoto, Sep 1, 2010 ... 4 5 6
    Replies:
    107
    Views:
    15,656
    GrappleorWrestle
    Nov 29, 2010
  9. Gary

    Ban the Skinny Models!

    Gary, Sep 14, 2006 ... 4 5 6
    Replies:
    107
    Views:
    8,152
    Davey Bones
    Oct 7, 2006
  10. taekwonguy

    Workout for a 15 year old martial arts legend wannabee!

    taekwonguy, Aug 9, 2006 ... 4 5 6
    Replies:
    107
    Views:
    7,313
    Skrom
    Aug 15, 2006
  11. Ytirad

    Best ways to gain strength a power, but NOT mass

    Ytirad, Mar 18, 2004 ... 4 5 6
    Replies:
    107
    Views:
    16,776
    ninjamonkey
    May 9, 2005
  12. strider

    Rate my physique plz

    strider, Apr 22, 2007 ... 4 5 6
    Replies:
    106
    Views:
    9,470
    tom pain
    May 21, 2007
  13. johndoch

    Reiki

    johndoch, Nov 4, 2003 ... 4 5 6
    Replies:
    106
    Views:
    12,251
    Nu Kua
    May 25, 2005
  14. fabrizio

    slow kicks for high kicks?

    fabrizio, Feb 12, 2011 ... 4 5 6
    Replies:
    104
    Views:
    18,430
    Van Zandt
    Feb 16, 2011
  15. yannick35

    What really makes us fat?

    yannick35, Jul 20, 2010 ... 4 5 6
    Replies:
    104
    Views:
    12,764
    Princess Haru
    Nov 6, 2010
  16. fighting13

    kinda taking a poll here, but how many push ups can you do in one set?

    fighting13, Jun 8, 2007 ... 4 5 6
    Replies:
    104
    Views:
    10,683
    Gary
    Feb 5, 2008
  17. linnetsmith

    I can do press ups!

    linnetsmith, Jan 22, 2006 ... 4 5 6
    Replies:
    104
    Views:
    6,143
    adouglasmhor
    Feb 10, 2006
  18. greg89

    protein food

    greg89, Feb 17, 2005 ... 4 5 6
    Replies:
    104
    Views:
    8,655
    Saz
    Feb 28, 2005
  19. RobotBuddha

    Vegetarianism and Martial Arts

    RobotBuddha, Jan 11, 2005 ... 4 5 6
    Replies:
    104
    Views:
    7,262
    NaughtyKnight
    Jan 22, 2005
  20. choconutjoe

    Drinking milk

    choconutjoe, Oct 7, 2004 ... 4 5 6
    Replies:
    104
    Views:
    5,995
    HelpMehPlz
    Oct 28, 2004
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