Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Stuart Gilham

    Boxing spar Critique

    Stuart Gilham, Aug 23, 2019
    Replies:
    6
    Views:
    1,165
    Grond
    Aug 24, 2019
  2. icefield

    1st strongman competition

    icefield, Aug 6, 2019
    Replies:
    7
    Views:
    917
    Xue Sheng
    Aug 8, 2019
  3. Smitfire

    Sauna and Steam room use

    Smitfire, Jun 20, 2019
    Replies:
    13
    Views:
    1,086
    Grond
    Jun 25, 2019
  4. Frodocious

    Multi Sports Training

    Frodocious, Jun 12, 2019
    Replies:
    19
    Views:
    1,258
    Morik
    Jun 20, 2019
  5. Bob wall

    Bruce Lee Diet

    Bob wall, Jun 1, 2019 ... 2
    Replies:
    24
    Views:
    3,576
    SelinaSolis
    Jun 17, 2022
  6. dr azebo

    Flexibility exercise for this specific karate movement

    dr azebo, May 27, 2019
    Replies:
    8
    Views:
    1,297
    dr azebo
    May 28, 2019
  7. icefield

    World's strongest Man admits to taking steroids

    icefield, Apr 15, 2019
    Replies:
    18
    Views:
    1,889
    Bozza Bostik
    Apr 18, 2019
  8. Van Zandt

    Mumps on the rise

    Van Zandt, Mar 31, 2019
    Replies:
    8
    Views:
    1,162
    Pretty In Pink
    Apr 25, 2019
  9. icefield

    Greg Nuckols bankrupts online coaches

    icefield, Mar 24, 2019
    Replies:
    10
    Views:
    2,159
    icefield
    Feb 28, 2020
  10. zombiekicker

    Hello, Im not drunk anymore

    zombiekicker, Mar 14, 2019
    Replies:
    4
    Views:
    1,062
    zombiekicker
    Mar 15, 2019
  11. dr azebo

    Need help with karate kiba dachi (rider stance)

    dr azebo, Mar 6, 2019
    Replies:
    4
    Views:
    1,718
    dr azebo
    Mar 6, 2019
  12. Locolad

    Anxiety, Wing Chun and Alcohol / Cannabis

    Locolad, Mar 4, 2019 ... 2
    Replies:
    32
    Views:
    5,507
    Dead_pool
    Apr 12, 2023
  13. Bozza Bostik

    Adding sled stuff and farmer's walks to my work out?

    Bozza Bostik, Feb 10, 2019
    Replies:
    6
    Views:
    1,841
    Bozza Bostik
    Feb 11, 2019
  14. aaradia

    Article about squatting and it's health benefits

    aaradia, Jan 22, 2019
    Replies:
    5
    Views:
    1,101
    Grond
    Jan 31, 2019
  15. Jaydub

    Kettlebell Routine

    Jaydub, Jan 8, 2019
    Replies:
    14
    Views:
    1,348
    icefield
    Jan 11, 2019
  16. AndrewTheAndroid

    What should I be eating for breakfast? I need more energy in the morning!

    AndrewTheAndroid, Jan 7, 2019 ... 2
    Replies:
    20
    Views:
    5,759
    verenabarey
    Mar 21, 2022
  17. Mohammad
    Locked

    Suitable martial art for +35 years

    Mohammad, Jan 2, 2019
    Replies:
    1
    Views:
    976
    aikiMac
    Jan 2, 2019
  18. icefield

    World's strongest man

    icefield, Jan 2, 2019
    Replies:
    0
    Views:
    1,089
    icefield
    Jan 2, 2019
  19. dr azebo

    Hip Joint Pain after resume martial arts training

    dr azebo, Nov 30, 2018 ... 2
    Replies:
    38
    Views:
    6,927
    Monkey_Magic
    Jan 7, 2020
  20. cloudz

    GMB followers ?

    cloudz, Nov 12, 2018
    Replies:
    0
    Views:
    983
    cloudz
    Nov 12, 2018
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