Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Fish Of Doom
    Sticky

    Members work out vids, ideas, challenges etc (formerly 'my one armed push ups')

    Fish Of Doom, Jun 7, 2010 ... 29 30 31
    Replies:
    602
    Views:
    150,346
    Fish Of Doom
    Mar 25, 2012
  2. Van Zandt
    Sticky

    The beginner's guide to flexibility

    Van Zandt, Feb 6, 2009 ... 17 18 19
    Replies:
    376
    Views:
    360,808
    PaganRage
    Aug 13, 2022
  3. Frodocious
    Sticky

    Things I wish I'd known when I started training

    Frodocious, Jan 25, 2011 ... 3 4 5
    Replies:
    85
    Views:
    61,401
    Terry7987979
    Sep 29, 2020
  4. SickDevildog
    Sticky

    Weightlifting Noobs read this please!

    SickDevildog, Aug 31, 2007 ... 2 3 4
    Replies:
    60
    Views:
    58,388
    hewho
    Apr 18, 2021
  5. Bigmikey
    Sticky

    Overtraining: A Crash Course...

    Bigmikey, Oct 4, 2010 ... 2 3
    Replies:
    52
    Views:
    31,930
    Van Zandt
    Oct 26, 2015
  6. Bigmikey
    Sticky

    Chest Training Tips...

    Bigmikey, Jul 13, 2012 ... 2
    Replies:
    25
    Views:
    18,906
    marinevet63031
    Jul 1, 2016
  7. Frodocious
    Sticky

    Processed food - the good, the bad and the ugly

    Frodocious, Sep 30, 2012
    Replies:
    19
    Views:
    20,682
    belltoller
    Feb 5, 2015
  8. Simon
    Sticky

    Want to start but not sure what to do

    Simon, Dec 25, 2011
    Replies:
    17
    Views:
    18,883
    Simon
    Apr 6, 2014
  9. Simon
    Sticky

    The Flexibility and Stretching Resource

    Simon, Mar 10, 2012
    Replies:
    3
    Views:
    16,098
    Dreamstrike
    Jun 20, 2020
  10. Simon
    Locked Sticky

    Forum Rules

    Simon, Jun 12, 2016
    Replies:
    0
    Views:
    3,089
    Simon
    Jun 12, 2016
  11. jinkan

    Real Life story for those who doubt Chinese medicine

    jinkan, Feb 19, 2011 ... 37 38 39
    Replies:
    778
    Views:
    76,625
    LilBunnyRabbit
    Feb 13, 2012
  12. JaxMMA

    MAP Challenge: 1,000,000 pull-ups by 12/21/2012

    JaxMMA, Jan 16, 2011 ... 34 35 36
    Replies:
    701
    Views:
    114,834
    lmdbluis
    Dec 5, 2016
  13. Colucci

    Spontaneous Workout Check-In

    Colucci, Mar 23, 2006 ... 22 23 24
    Replies:
    461
    Views:
    34,099
    SickDevildog
    May 15, 2007
  14. SickDevildog

    Spontanous Workout Check-In contd.

    SickDevildog, Jul 30, 2007 ... 18 19 20
    Replies:
    393
    Views:
    34,572
    _sam_
    Feb 8, 2011
  15. Van Zandt

    Isometric split progression

    Van Zandt, Sep 25, 2010 ... 17 18 19
    Replies:
    370
    Views:
    280,199
    cientista
    Mar 16, 2022
  16. Frodocious

    Goals

    Frodocious, Nov 17, 2010 ... 13 14 15
    Replies:
    290
    Views:
    52,057
    Knight_Errant
    Feb 19, 2012
  17. slipthejab

    The MAP Breakfast Club

    slipthejab, May 30, 2010 ... 10 11 12
    Replies:
    238
    Views:
    35,990
    Xue Sheng
    Sep 20, 2017
  18. aaradia

    How has COVID-19 affected your training and other parts of your life?

    aaradia, Mar 11, 2020 ... 10 11 12
    Replies:
    222
    Views:
    14,901
    Xue Sheng
    Apr 14, 2021
  19. cheesypeas

    Crystal Healing

    cheesypeas, Apr 19, 2007 ... 10 11 12
    Replies:
    221
    Views:
    20,949
    CKava
    Jun 27, 2008
  20. Simon

    Moi's Workout Thread

    Simon, Jul 5, 2010 ... 9 10 11
    Replies:
    214
    Views:
    31,759
    alexis101
    Jan 16, 2014
  21. Ryan-T

    Pressure points? Nonsense or Real?

    Ryan-T, Jan 26, 2010 ... 9 10 11
    Replies:
    209
    Views:
    35,892
    Tom bayley
    Oct 19, 2017
  22. Zabrus

    MAP 2012 push ups challenge: 1,000,000

    Zabrus, Mar 2, 2012 ... 9 10 11
    Replies:
    206
    Views:
    40,309
    FunnyBadger
    Jan 2, 2015
  23. gracie22555

    are black people stronger than white people

    gracie22555, Jun 11, 2006 ... 9 10 11
    Replies:
    202
    Views:
    37,699
    MingTheMerciles
    Sep 1, 2007
  24. Seventh

    Runners thread

    Seventh, Jul 13, 2011 ... 8 9 10
    Replies:
    195
    Views:
    39,376
    NinjaPlease
    Aug 24, 2012
  25. Durkhrod Chogori

    The (Hopefully) Once-And-For-All Steroid Discussion

    Durkhrod Chogori, Apr 19, 2006 ... 8 9 10
    Replies:
    190
    Views:
    11,990
    NewLearner
    May 7, 2006
  26. Master Betty

    Pasta is the food of the gods.

    Master Betty, Aug 9, 2010 ... 8 9 10
    Replies:
    186
    Views:
    23,494
    adouglasmhor
    Apr 19, 2011
  27. Pitfighter

    Running Barefoot!

    Pitfighter, Oct 17, 2009 ... 8 9 10
    Replies:
    182
    Views:
    54,018
    boards
    Jul 6, 2014
  28. Cheshire Cat

    Vegetarians

    Cheshire Cat, Jun 6, 2006 ... 7 8 9
    Replies:
    178
    Views:
    12,696
    wrydolphin
    Sep 1, 2006
  29. LeeGreg89
    Locked

    Protein

    LeeGreg89, Jan 6, 2004 ... 7 8 9
    Replies:
    177
    Views:
    15,099
    Saz
    Feb 7, 2004
  30. RickyC123

    Acupuncture

    RickyC123, Jan 23, 2014 ... 7 8 9
    Replies:
    175
    Views:
    40,523
    philosoraptor
    Jan 11, 2016
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