MAP: a head of the curve as usual

Discussion in 'Health and Fitness' started by Mangosteen, Apr 25, 2012.

  1. Mangosteen

    Mangosteen Hold strong not

    Here's bid of GSPs training i thought MAPpers might be interested in.
    Theres nothing really to integrate into you own training as most you guys do this stuff anyway!

    [ame="http://www.youtube.com/watch?v=GDLQyM81eYw&feature=share"]http://www.youtube.com/watch?v=GDLQyM81eYw&feature=share[/ame]
     
    Mangosteen, Apr 25, 2012
    #1
  2. slipthejab

    slipthejab Hark, a vagrant! Supporter

    Yeah bro! Very inspirational!!! Hahahahha...as I sit here while watching it working my grip drills... pronations, supinations, rollers etc! Man a cuppa at 5pm before rolling means I'll never sleep.... now this! :D
     
    slipthejab, Apr 25, 2012
    #2

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