Lol what ever your training ! The context was when we were doing burpies in full kit+bergan but thats not the important bit. I took it as if your training isn't challenging then you won't improve, that challenge could be purely physical or more mental (tactics etc). If your training isn't a strain in some sense then it benecot you much
I have a thing for quotes, so here are some of my favorites, that came to my mind rather quick. - "You want to know the difference between a master and a beginner. The master has failed more times than the beginner has even tried." - No idea who might have said that first. - "Failure is the key to success; each mistake teaches us something." - Ueshiba Morihey - "It is not important to be better than someone else, but to be better than yesterday." - Kano Jigoro - "Karate attracts all kinds of strange and unusual people. Accept this." - Jesse Enkamp - "Sometimes it’s more important to be kind than to be right. People train Karate because it makes them feel good. Don’t ruin that." - Jesse Enkamp I would have so much more, but they aren't necessarily MA-related