Forgot to add with all this discussion, it's gone from a very to a very very. ''Very very informative discussion about what JKD is and isn't''
Please stop making a mess of the JKD forum with silly statements. We'll only put up with so much. Your call.
I think you posted this in the wrong thread? Either way... Sparring is a constant not a phase. If you don't spar how do you sharpen and maintain the core skills which sparring develops? Do you think shadow boxing ( working out in the mirror) is the same as sparring? If so why?