Fish's log...

Discussion in 'Training Logs' started by Fish Of Doom, Aug 30, 2011.

  1. matveimediaarts

    matveimediaarts Underappreciated genius

    90kg front squat ATG...I am impress, comrade. Well done. ~applauds~ I'll get there one of these days...
     
  2. flaming

    flaming Valued Member

    Your sticking point in the front squats seems to be a little after the hips rise above your knees. I say that as a layperson - but would good mornings help with your lock out there.

    90kg that's a lot of weight I don't think I could dl that.
     
  3. flaming

    flaming Valued Member

    How come no more potatoes?
     
  4. Fish Of Doom

    Fish Of Doom Will : Mind : Motion Supporter

    I prefer to swear a lot in my training logs so they're currently being kept elsewhere on the internet :)
     
  5. matveimediaarts

    matveimediaarts Underappreciated genius

    Impressive one-arm row is impressive! :) You seem to jerk it a lot. Aren't you supposed to keep your body mostly stationary (back parallel to the floor) during the lift? That's how my coach taught it.
     
  6. Fish Of Doom

    Fish Of Doom Will : Mind : Motion Supporter

    As back work, yes. I do it for oblique work (and very occasionally grip work when I don't use straps)
     
  7. Fish Of Doom

    Fish Of Doom Will : Mind : Motion Supporter

    I also do it to mindscrew anyone who might be watching, as I will ALWAYS go and try to cheat-row the heaviest dumbbell in any gym I go to. Think 65 is the most I got so far. 40-50 is my preferred weight range for actual work though.
     

Share This Page