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Sub-Forums : Health And Fitness Section
  Forum Last Post Threads Posts Moderator
Newbie Questions (1 Viewing)
New to training in general or just looking for general noob advice, this is the place.
by lynxie
03-Mar-2017 02:32 AM Go to last post
547 8,180
Training Logs (4 Viewing)
Do you want to share your training progress with everyone? Or maybe you want to keep a record online for yourself...
by Nachi
Today 08:00 AM Go to last post
187 22,234
Weight Training (3 Viewing)
Lose weight, raise your metabolism and improve your strength, fitness and endurance with weight training.
24-Apr-2017 08:22 PM Go to last post
744 12,854
Bodyweight training exercises section
25-Apr-2017 12:21 AM Go to last post
311 4,992
Flexibility Training (2 Viewing)
Become more flexible
17-Apr-2017 03:28 PM Go to last post
415 5,396
Advice and questions on cardiovascular training
22-Apr-2017 03:11 PM Go to last post
252 4,206
A resource for those suffering with mental health and addiction issues.
by Simon
30-Nov-2016 06:26 PM Go to last post
3 30
Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here
19-Mar-2017 01:04 AM Go to last post
695 7,111
All your diet and dietary supplement questions go here
656 11,516
Post your rountine here for scrunity and advice.
by deches
04-Feb-2017 09:48 PM Go to last post
270 2,672
"But Bruce Lee did 500 sit-ups a day..!"
19-Apr-2017 05:14 PM Go to last post
76 2,437
Miscellaneous H&F (1 Viewing)
If it doesn't fit elsewhere, it goes here
501 7,932
Old H+F section - worth searching for some excellent nuggets of information!
by Saz
29-Mar-2010 10:12 PM Go to last post
5,536 87,771
Have a question regarding your currrent fitness workout/routine? Post it here !
by Saz
29-Mar-2010 10:12 PM Go to last post
253 3,196
FAQs, links and articles by our H&F Mod team.
by Saz
29-Mar-2010 10:12 PM Go to last post
11 264

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