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Sub-Forums : Health And Fitness Section
  Forum Last Post Threads Posts Moderator
Newbie Questions (2 Viewing)
New to training in general or just looking for general noob advice, this is the place.
by lynxie
03-Mar-2017 03:32 AM Go to last post
547 8,180
Training Logs (6 Viewing)
Do you want to share your training progress with everyone? Or maybe you want to keep a record online for yourself...
187 22,159
Weight Training (9 Viewing)
Lose weight, raise your metabolism and improve your strength, fitness and endurance with weight training.
21-Mar-2017 02:56 AM Go to last post
743 12,848
Bodyweight training (1 Viewing)
Bodyweight training exercises section
by Moiteet
19-Sep-2016 09:35 AM Go to last post
309 4,983
Flexibility Training (2 Viewing)
Become more flexible
415 5,391
Advice and questions on cardiovascular training
by cloudz
08-Mar-2017 02:34 PM Go to last post
251 4,205
A resource for those suffering with mental health and addiction issues.
by Simon
30-Nov-2016 07:26 PM Go to last post
3 30
Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here
19-Mar-2017 02:04 AM Go to last post
695 7,111
All your diet and dietary supplement questions go here
by EdiSco
17-Feb-2017 09:26 PM Go to last post
656 11,514
Routine Critique (1 Viewing)
Post your rountine here for scrunity and advice.
by deches
04-Feb-2017 10:48 PM Go to last post
270 2,672
What Not To Do (2 Viewing)
"But Bruce Lee did 500 sit-ups a day..!"
by Gunner
20-Jul-2016 09:14 PM Go to last post
76 2,430
Miscellaneous H&F (6 Viewing)
If it doesn't fit elsewhere, it goes here
by Nachi
01-Mar-2017 08:21 PM Go to last post
500 7,909
Old H+F section - worth searching for some excellent nuggets of information!
by Saz
29-Mar-2010 11:12 PM Go to last post
5,536 87,771
Have a question regarding your currrent fitness workout/routine? Post it here !
by Saz
29-Mar-2010 11:12 PM Go to last post
253 3,196
FAQs, links and articles by our H&F Mod team.
by Saz
29-Mar-2010 11:12 PM Go to last post
11 264

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