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Sub-Forums : Health And Fitness Section
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New to training in general or just looking for general noob advice, this is the place.
by lynxie
03-Mar-2017 02:32 AM Go to last post
547 8,180
Training Logs (6 Viewing)
Do you want to share your training progress with everyone? Or maybe you want to keep a record online for yourself...
Today 01:02 AM Go to last post
187 22,221
Weight Training (6 Viewing)
Lose weight, raise your metabolism and improve your strength, fitness and endurance with weight training.
Yesterday 08:22 PM Go to last post
744 12,854
Bodyweight training exercises section
311 4,992
Flexibility Training (3 Viewing)
Become more flexible
17-Apr-2017 03:28 PM Go to last post
415 5,396
Advice and questions on cardiovascular training
22-Apr-2017 03:11 PM Go to last post
252 4,206
A resource for those suffering with mental health and addiction issues.
by Simon
30-Nov-2016 06:26 PM Go to last post
3 30
Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here
19-Mar-2017 01:04 AM Go to last post
695 7,111
All your diet and dietary supplement questions go here
17-Apr-2017 04:21 AM Go to last post
656 11,515
Post your rountine here for scrunity and advice.
by deches
04-Feb-2017 09:48 PM Go to last post
270 2,672
"But Bruce Lee did 500 sit-ups a day..!"
19-Apr-2017 05:14 PM Go to last post
76 2,437
Miscellaneous H&F (3 Viewing)
If it doesn't fit elsewhere, it goes here
501 7,932
Old H+F section - worth searching for some excellent nuggets of information!
by Saz
29-Mar-2010 10:12 PM Go to last post
5,536 87,771
Have a question regarding your currrent fitness workout/routine? Post it here !
by Saz
29-Mar-2010 10:12 PM Go to last post
253 3,196
FAQs, links and articles by our H&F Mod team.
by Saz
29-Mar-2010 10:12 PM Go to last post
11 264

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