miniDekkers
10-Sep-2010, 11:41 PM
OK, I've always had natrually strong a large quads. I can generate a ton of power with my right leg and after each training session my shin is bruised up from knee to ankle... but my left leg is a different story I'm lucky if I bruise up more than the middle of the shin after training, I know both legs are equally strong so my problem lies in technique.
Today I trained a bit with my sparring partner and (he is a rookie too) he was kind of coaching me or telling me when my left started to land harder and after a bit of practice I was getting into rythim in hitting harder with the left, but would easily fall back out of it.
I guess my question is, how can I "loosen" up my left leg or get the same kind of impact/power I do as with my right? Of course practice makes perfect and I am not looking for any shortcuts by any means, I just want a little advice since I'm kind of training on my own right now.
Today I trained a bit with my sparring partner and (he is a rookie too) he was kind of coaching me or telling me when my left started to land harder and after a bit of practice I was getting into rythim in hitting harder with the left, but would easily fall back out of it.
I guess my question is, how can I "loosen" up my left leg or get the same kind of impact/power I do as with my right? Of course practice makes perfect and I am not looking for any shortcuts by any means, I just want a little advice since I'm kind of training on my own right now.