Teryan
26-Jan-2004, 12:05 AM
I'm looking for some good MA fiction books (or a non-fiction book with a good plot, charters, etc.). Any thing you could recomend would be great.
I saw the book The Fighter's Body: An Owner's Manual. I know it covers nurtition stuff and how to get into the best physical shape thur that. How to loose weight thru exersize, etc. But I was wondering if it covered any of the basic stuff like Arobic vs. Anarobic. Basic stuff about the human bodie and how it works. If any one has read it, or know of a book that covers that stuff, I'd apprecate it if you let me know about it.
The fighers body (http://www.turtlepress.com/index.asp?PageAction=VIEWPROD&ProdID=243)
Thanks.
I saw the book The Fighter's Body: An Owner's Manual. I know it covers nurtition stuff and how to get into the best physical shape thur that. How to loose weight thru exersize, etc. But I was wondering if it covered any of the basic stuff like Arobic vs. Anarobic. Basic stuff about the human bodie and how it works. If any one has read it, or know of a book that covers that stuff, I'd apprecate it if you let me know about it.
The fighers body (http://www.turtlepress.com/index.asp?PageAction=VIEWPROD&ProdID=243)
Thanks.