Stretches

[Soltari]

I'm trying to increase my flexability (which is almost none currently)

Can anyone recomend some good stretches?

Thanks

[Capt Ann]

Hey, Soltari, and welcome to MAP!

KickChick posted some great info at
http://www.martialartsplanet.com/forums/showthread.php?s=&threadid=6306

Enjoy!

[Soltari]

Thanks alot for the warm welcome, and the info.