Knight_Errant
01-Oct-2009, 05:59 PM
Look what I found on my travels on the internet: http://sanfranciscocrossfit.blogspot.com/search?q=stretch
Also this one which for some reason wasn't picked up on the original search http://sanfranciscocrossfit.blogspot.com/2008/12/doode-wheres-my-quads.html
Some really good stretching info.
Also this one which for some reason wasn't picked up on the original search http://sanfranciscocrossfit.blogspot.com/2008/12/doode-wheres-my-quads.html
Some really good stretching info.