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TheAngle
18-Aug-2008, 06:06 PM
Anyone read it? I ordered it when it first came out and misplaced it, never got to read it, just skimmed through it. Now I ordered it again, cause it's still free.
From what I recall it's more comprehensive than beast skills in terms of one leg one arm stuff.
So if anyone can share their routine from it, I would appreciate it.

monk-ki
19-Aug-2008, 05:39 AM
Don't know what you are talking about. Do you have a link?

TheAngle
19-Aug-2008, 02:22 PM
Sorry, I thought someone already mentioned the book here.

http://www.bwculture.net/The_Power_of_One_p/po1.htm