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View Full Version : Health first, self defence second


Shade
21-Dec-2003, 01:33 PM
Apologies if anyone else has ever posted this link.

I found this article today and found it very interesting.

http://www.utah.edu/stc/tai-chi/articles.html

Syd
21-Dec-2003, 02:51 PM
I have the book by Mr Galante that this article refers to and there are many tests and whatnot of a scientific nature regarding Qi and Tai Chi, health etc. Great book, if you ever find a copy grab it.

Best, Syd