Elbow step ups!! Impressive.

[slipthejab]

Here's an impressive trick! :eek:

http://www.youtube.com/watch?v=mAx0sOauFvo

Nice control... especially on the downwards movement where he goes from a handstand down to the elbow! Now that's some serious strength there... shoulder... serratus anterior... scapula... all of that!

I've decided I want to be able to do this by the middle of the year!:D
Off to conditioning I go.

Here's some more that are interesting:

http://www.youtube.com/watch?v=FVhrKbK0RQ0

and... holy crap:

http://www.youtube.com/watch?v=0aHfnM51KHk&NR=1

http://www.youtube.com/watch?v=bMkdzlVvro4

:eek:

and I knew if I went down this road enough... Bboy Junior would show up.. :D
Here's many of those moves and more set to a beat...

http://www.youtube.com/watch?v=Sx-n_8VTpgA

very slick!

[nready]

http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb1.htm
http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb2.htm

I know these are just books of handstands and not some cool youtube training. Those things from the forearms are called 'press-ups'. In one of your Youtube videos there is a comment that someone made to the guy that posted the vid and he say something like why would I do that pal. If you look at these books it will explain the reason for pointing the feet in relation to some type of gymnastics stuff.

site: http://www.urbancombatives.com/handstrength.htm

Excuse me for being off topic on ya. With this hole post here. You sounded like you might not have seen these books and this site before, no I don't you that forum or site myself so can not say if it is good.

Owe yea slipthejab! Nice to have you back in the mix slipthejab! I still wonder how you could post 17000 times with out getting bored. I am trying to make it to a 1000 post and finding it hard to do.

nready