Mi Don't Mi Do
25-Oct-2007, 05:28 PM
So I'm taking up the classic 5x5, however, have only access to Dumbells I'm just curious about form on some exercises... For instance I'm trying the romanian/stiff legged deadlift but am worried about injurying my back etc? Is there anything I should be aware of that is much different when benching, military presses, deadlifting, squatting etc with dumbells?
I'm keep you updated on my gains on here. Thanks in advance.
I'm keep you updated on my gains on here. Thanks in advance.