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Orangeseger
13-Sep-2007, 05:13 PM
I'm starting to like doing pull-ups, chin-ups, all the ups involving an over head bar, and I was wonderingif there is any strategy for mastering a one-armed pull-up. I can't quite pull it off, I can get about half way up, but no farther.

Any suggestions?

Yost
13-Sep-2007, 05:53 PM
Beast Skills has a tutorial. (http://www.beastskills.com/OneArmPull.htm)