Info. about joining Capoeira

[Slayer]

I was thinking about joining Capoeira. I am 6 ft., 185-190 lbs. I'm pretty built for my size somewhat, but am still flexible. What training should i do before joining??? Should i join???

[Yama Tombo]

You should just join and also look into gymnastics if you're really interested in moving fast in Capoeira.

[no-go]

For the majority of capoeira classes everything u need is tought or given to u inside the class. I was quite unfit and have a fair build wen i first started it. Within a few weeks my flexability and speed rose dramatically.