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View Full Version : [Freestyle/Sporting MA] Syllabus


CyCloNe
20-Jun-2002, 02:53 PM
Something I would appreciate your opinion on is Syllabus work for freestyle and or kickboxing.

Having only recently started at my new club, I have now signed up for membership and am very much enjoying training again.

Something that has me slightly confused however is the fact there is a Syllabus and grading structure that the club follows.

As Im new to the freestyle element (or Kickboxing as they term it) I havent really got an opinion yet as to the necessity or relevance of a syllabus, so thats why I turn to you.

For instance, the first grade (White / Yellow) Syllabus includes:

Lead Jab
Front Hook Punch
Front Kick
Side Kick

2 combos and 15 minutes of cardio / stamina work.

Is this usual for a freestyle club?