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View Full Version : Best books on Conditioning and Fitness?


Geordie Boy
03-Sep-2003, 10:24 AM
Hi,

Im looking for some new ideas to training, and was told about a book called fighting fit? It is supposed to be great for conditioning etc. Has any one read it? Know where i can get a copy? Know any books which you recomend more.

Thanks
Paul

Knight_Errant
03-Sep-2003, 12:24 PM
This site contains a lot of strength training advice and there is a good book called 'beyond brawn' on it somewhere (www.hardgainer.com).

Greg-VT
04-Sep-2003, 09:01 AM
That's more about weight training, I think, Knight. (strength training, body building).