View Full Version : I need help!!!!
Ayane-chan
16-Aug-2003, 07:07 PM
How do you jump high???I can only jump 1ft in the air......:(
SoKKlab
16-Aug-2003, 09:40 PM
Try some Plyometrics, but be careful with yr knees...
Domonick
17-Aug-2003, 07:06 AM
take it from a six-foot ex-basketball player who used to be able to dunk... jump rope. Also try to through your body into the air for hight. For control... try to get the feeling of floating. The lighter you are on your feet generally, the better for tobi (leaps.)
Kalifallen
18-Jan-2004, 08:30 PM
Build up your calf muscules. They help in jumping more than your theighs. Also, jump over a lot of things. The more you practice and longer the better you'll become.
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