Jamesy
13-Jul-2005, 10:52 PM
About two weeks ago I did my gradding which involves patterns, sparring (practise sparring which is set movements, semi free which is three kicks (one must be a back kick) and three defence moves and free sparring.
Despite kicking the guy i free sparred on the floor which I felt bad for doing as I didn't wanna make him look bad. I PASSED :)
Despite kicking the guy i free sparred on the floor which I felt bad for doing as I didn't wanna make him look bad. I PASSED :)