Triceps Extension

[Cougar_v203]

I was wondering if anyone who has tried this exercise has felt a pull right where their pits are. if so does it mean that its working that area as well?

http://www.exrx.net/WeightExercises/Triceps/DBTriExt.html

[YODA]

Sounds like you're overdoing the lowering action and turning it into a bit of a dumbel pullover - this will give the upper lat insertion a stretch.

Now put down that sissy dumbel and go do some more squats :D

[Cougar_v203]

done that :D