A certain exercise

[Zen Master]

Ever done a partnered exercise where one of you sprints up an down a length stops have your partner give you a kick to the chest and then he goes for the sprint and then you kick him?

[Adam]

Sounds dumb and pointless to me. What's the point of the exercise?

A better one would be to run a marathon with an opponent to be defeated for every 5 km.

[Saz]

We do the partnered sprints, but with either pyramid push ups/sit ups/squats or pyramid sets of kicks at the end of the sprint.

I'd rather be kicked.

[r4bid]

why the hell are they kicking you? Is this supposed to be conditioning because there are much better ways to do that...

[Adam]

Yeah, like playing Rodney King :D