YODA
18-Dec-2002, 04:10 PM
Hi all you grappling MAPers
I've submitted my groudwork flow drill article to Cooler. It covers the very basic version of the drill in the flowchart I posted in the "Drills" thread.
The article covers just the 4 basic pins with photos & details of offensive & defensive structure and also full descriptions of how to transition from one position to the next.
Hope you enjoy it and find it useful.
I've submitted my groudwork flow drill article to Cooler. It covers the very basic version of the drill in the flowchart I posted in the "Drills" thread.
The article covers just the 4 basic pins with photos & details of offensive & defensive structure and also full descriptions of how to transition from one position to the next.
Hope you enjoy it and find it useful.