Pushups

[TaekwonPRO]

This isn't really a routine....but at least 10 times a day, I will just drop in a random location and pump out 5 pushups.

Is this doing anything? Is it worth it?


Is the randomness of this bad for my joints?

[Zaad]

its a good habit to have

[Zaad]

but its not a routine.

[slipthejab]

5?!?!??!

Bro you should knocking 20 reps like you breathe air.