PDA

View Full Version : Running Coaching


EBD
09-Dec-2011, 03:20 PM
Hi,

I recently decided to get a running coach to help with my running.

I have found it quite useful. It's kinda hard to run long distances with the new technique though...it feels like I am back at square one conditioning wise! Hah.

I am just wondering if anyone has had any coaching and if they found it helped their running significantly.